Weigh In record (no journal entry) for 28 November 2021
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96 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1567 kcal
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Fat: 50.66g | Prot: 84.66g | Carbs: 187.60g.
Breakfast: Atria Lördagskorv, Pågen Hönökaka, Lätta Lättmargarin. Lunch: Gainomax Lean Recovery Drink Vanilla, Dolce Gusto Cappuccino, Samyang Nudlar. Dinner: Valio Gräddfil Laktosfri, ICA Färska Fettuccine, Vaggeryds Chark Wienergrill . Snacks/Other: ICA Surimisticks (Fisksticks). more...
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Losing 0.2 kg a Week
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Cecilia E's Weight History
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