Weigh In record (no journal entry) for 28 November 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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853 kcal
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Fat: 32.53g | Prot: 38.13g | Carbs: 102.48g.
Breakfast: Президент Сыр Бри, Гриднев Хлеб 100% Ржаной на Закваске, Говядина Варено-Копченая, Bionova Протеиновая Овсяная Каша с Черникой, Хурма Сушеная, Торт Наполеон. Lunch: Самбери Шаурма Диетическая. more...
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Losing 0.1 kg a Week
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Алëна Овсянкина's Weight History
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