Weigh In record (no journal entry) for 28 November 2021
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97 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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888 kcal
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Fat: 10.85g | Prot: 46.87g | Carbs: 159.04g.
Breakfast: Гороховый ПП суп. Lunch: Гороховый ПП суп. Dinner: Чай, Бублик. Snacks/Other: Гранат, Своя Лінія Конфеты Nut. more...
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Losing 2.1 kg a Week
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mamordika's Weight History
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