judyb40's Journal, 30 Mar 11

Today was a good day. I need to be more prepared and keep the goal in sight. Only got a little stressfull at @ 4pm.
More water & writing dow neverthing i eat is the goal for tomorrow and the rest of the week.

View Diet Calendar, 30 March 2011:
1279 kcal Fat: 84.80g | Prot: 111.10g | Carbs: 18.18g.   Breakfast:  water, splenda, ice tea, bacon, cottage cheese. Lunch: water , cream cheese, delie ham, celery, babybel cheese. Dinner: bacon, babybel cheese, Atkins Advantage Chocolate Chip Granola Bar. Snacks/Other: bacon, string cheese. more...

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