Weigh In record (no journal entry) for 28 November 2021
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59.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1301 kcal
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Fat: 48.47g | Prot: 32.62g | Carbs: 184.61g.
Breakfast: Роллы, Rich Яблочный Сок. Lunch: Варенье. Dinner: Жареное Яйцо, Фабрика Качества Колбаса Вареная Докторская, Хохланд Творожный Сыр, Жареная Картошка с Грибами. more...
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Gaining 0.7 kg a Week
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Lonesome_crow1's Weight History
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