Weigh In record (no journal entry) for 28 November 2021
|
71.6 kg
Lost so far: 0.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1042 kcal
|
Fat: 33.69g | Prot: 80.21g | Carbs: 101.63g.
Breakfast: Хурма, Банан. Lunch: Брокколи Тушеные, Печень Говяжья. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Bombbar Протеиновый Батончик. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guzel2508's Weight History
|