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September Fitness:
1.769 miles walked
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94.8 kg
Lost so far: 23.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1432 kcal
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Fat: 28.00g | Prot: 62.00g | Carbs: 239.97g.
Breakfast: Smart Ones Classic Favorites Three Cheese Ziti Marinara, Plexus Slim Plexus Slim. Lunch: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Barq's Root Beer (20 oz), Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls, Dannon Light & Fit Greek - Cherry. more...
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Losing 3.2 kg a Week
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garnetrising's Weight History
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