Weigh In record (no journal entry) for 27 November 2021
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61.4 kg
Lost so far: 4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1023 kcal
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Fat: 39.58g | Prot: 113.51g | Carbs: 49.23g.
Lunch: Royal Gelatina Light Frutos Rojos, Palta Hass, Pepino (con Cáscara), Tomates Cherry, Huevo, Clara de Huevo. Dinner: Pechuga de Pollo a la Plancha, Huevo, Zapallito Verde. Snacks/Other: Huevo, Clara de Huevo, Manzana Verde, Arándanos, Naranjas. more...
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1766 kcal
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Exercise:
Treadmill - 36 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes. more...
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Losing 0.7 kg a Week
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galle_ga's Weight History
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