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View Diet Calendar, 27 November 2021:
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1291 kcal
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Fat: 54.03g | Prot: 57.22g | Carbs: 147.99g.
Lunch: Sadia Steak de Frango, McCain Batata Smiles, Repolho-Roxo, Legumes Refogados. Dinner: Perdigão Salsicha Hot Dog, Buritis Queijo Minas Frescal Light, Heineken Cerveja Zero Álcool. Snacks/Other: LAR Mandioca Palito Congelada, Aurora Linguiça de Frango, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Repolho-Roxo, Legumes Cozidos. more...
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2246 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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 Comments
você frita o nugget ou faz assado??
28 Nov 21 by member: sallesan4
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Assado, fica bem gostoso!
28 Nov 21 by member: juliana_ferreirac
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juliana_ferreirac's Weight History
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