Weigh In record (no journal entry) for 27 November 2021
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99.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1572 kcal
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Fat: 90.17g | Prot: 61.63g | Carbs: 133.72g.
Breakfast: Río Bueno Queso Chacra, Río Bueno Queso Chacra, Café, Fuchs Pan Integral Linaza-Chia. Lunch: Brócoli, Aceite de Oliva, Mayonesa, Remolachas Cocidas (Frescas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabacín, Ensalada Mixta, Super Cerdo Chuleta Vetada Cerdo. Dinner: Sabu Semilla de Chia, Frutexsa Nuez Mariposa, Danone Griego Natural Sin Azúcar, Nestlé Cereal Fitness Fibra, Café. Snacks/Other: Café, Pulmahue Magdalena Chips Chocolate. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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