Weigh In record (no journal entry) for 27 November 2021
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73.8 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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743 kcal
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Fat: 29.93g | Prot: 39.72g | Carbs: 83.90g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Café com Açúcar. Lunch: Cenouras, Repolho, Omelete. Dinner: Extra Fígado Bovino. Snacks/Other: Omelete, Maçã. more...
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Losing 1.4 kg a Week
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tauanamachado's Weight History
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