Weigh In record (no journal entry) for 27 November 2021
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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679 kcal
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Fat: 35.86g | Prot: 19.88g | Carbs: 64.40g.
Breakfast: Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Mister Choc Crunchy Cream, Lidl Choco Nussa, Grandessa Aprikose Spekulatius Fruchtaufstrich, Paradiso Milde Orange, Bärenmarke Die Haltbare Milch 3,8% Fett. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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