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Alelacele :)
View Diet Calendar, 27 November 2021:
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1030 kcal
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Fat: 31.31g | Prot: 41.85g | Carbs: 143.90g.
Breakfast: Kuru Üzüm, Eti Lifalif Yulaf Ezmesi. Lunch: Patates (İçi, Tuzsuz, Haşlanmış), Dost Yarım Yağlı Yoğurt, Yumurta, Domates Sosu (Konservelenmiş). Snacks/Other: Eker Ayran, OSES Çiğ Köfte. more...
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2606 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Burak PÜRNEK's Weight History
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