Weigh In record (no journal entry) for 27 November 2021
|
107.8 kg
Lost so far: 4.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
235 kcal
|
Fat: 9.25g | Prot: 13.49g | Carbs: 38.78g.
Breakfast: NovaSweet Фруктоза, Савушкин Продукт Творог Мягкий 5%, Брауни ПП, Кофе. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|