Weigh In record (no journal entry) for 27 November 2021
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69 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1475 kcal
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Fat: 71.80g | Prot: 48.86g | Carbs: 98.80g.
Lunch: Weißwein, Weißwein, Dornseifer Kartoffelsuppe mit Würstchen. Dinner: Gut & Günstig Wild-Preiselbeeren, Lindenhof 4 Back-Camembert. Snacks/Other: Weißwein. more...
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Losing 4.7 kg a Week
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