Weigh In record (no journal entry) for 27 November 2021
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59.5 kg
Lost so far: 5.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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552 kcal
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Fat: 24.18g | Prot: 23.33g | Carbs: 60.93g.
Snacks/Other: Piña, Pechuga de Pollo Empanada, Cuscús (Cocidos), Alpro Unsweetened Almond Milk. more...
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Losing 0.5 kg a Week
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Izzy Medina's Weight History
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