Weigh In record (no journal entry) for 27 November 2021
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66.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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647 kcal
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Fat: 32.02g | Prot: 33.47g | Carbs: 57.43g.
Breakfast: Легко Куриные Наггетсы. Lunch: Легко Куриные Наггетсы, Салат из Свеклы с Черносливом. more...
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Losing 0.5 kg a Week
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centauritanya's Weight History
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