Weigh In record (no journal entry) for 27 November 2021
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77.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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923 kcal
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Fat: 18.17g | Prot: 32.56g | Carbs: 164.98g.
Breakfast: Nestle Fitness Злаковый Батончик с Клубникой, Выгода Сахар, Новус Голубика, АТБ Овсянка . Lunch: Выгода Сахар, Молокія Молоко 2,5%, Ашан Филе Куриное Отварное, Своя Лінія Кетчуп , Хуторок Гречка Вареная. Dinner: Cupcake with Fruit and Cream Filling (Not Chocolate), АТБ Банан, Сильпо Хурма, Milka Шоколадная Паста. more...
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3212 kcal
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Exercise:
Volleyball - 3 hours and 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 5 hours. more...
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Losing 1.0 kg a Week
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sophhiee's Weight History
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