Weigh In record (no journal entry) for 27 November 2021
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75.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1807 kcal
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Fat: 82.06g | Prot: 45.57g | Carbs: 215.44g.
Breakfast: Vitanella Granola z Kawałkami Czekolady i Orzechami, Zott Jogobella Truskawka i Poziomka. Lunch: Tortex Ketchup Łagodny, Smakowita Margaryna, Światowid Ser Morski, Bułka Pszenna. Dinner: Kujawski Olej (10g), Piątnica Śmietana 18%, Pierogi Ruskie. Snacks/Other: Przysnacki Chipsy Ser z Cebulką. more...
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Gaining 0.4 kg a Week
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JuulkaaK's Weight History
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