Weigh In record (no journal entry) for 27 November 2021
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73.7 kg
Lost so far: 22.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1493 kcal
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Fat: 33.49g | Prot: 89.55g | Carbs: 199.30g.
Breakfast: Amandes, Lidl Fruits Rouges Surgelés, Delisse Déli'light, Miel, Harry's Pain de Mie 100% Mie. Lunch: Les Croisés Emmental Râpé, Combino Bio Pasta Sauce Napolitaine , Les Croisés Fromage Fondu au Cheddar , Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Pommes Pink Lady, Lutti Long Fizz. more...
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Gaining 0.6 kg a Week
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vanessssa's Weight History
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