Weigh In record (no journal entry) for 27 November 2021
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1627 kcal
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Fat: 72.91g | Prot: 73.89g | Carbs: 176.44g.
Breakfast: Duda Паштет, Хлібний Край Тостовий Цільнозерновий Хліб, Mlekovita Сыр Бри. Lunch: Сыр Гауда, Алмас Лаваш Дуос. Dinner: Болгарский Перец, Premialle Фета, Огурец (с Кожурой), Помидоры. Snacks/Other: Hearts Cappuccino, Овсяные Орешки. more...
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Gaining 0.4 kg a Week
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natishka_tk's Weight History
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