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View Diet Calendar, 27 November 2021:
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1412 kcal
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Fat: 32.16g | Prot: 91.25g | Carbs: 188.34g.
Breakfast: Teh (Buatan), Diabetasol Sweetener, Quaker Instant Oatmeal, Susu Coklat (Rendah Lemak ). Lunch: Sup Ayam. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol. Snacks/Other: Nutella Selai Coklat, Sari Roti Roti Tawar (2). more...
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hendrasetiawan1's Weight History
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