Weigh In record (no journal entry) for 27 November 2021
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59.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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537 kcal
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Fat: 19.82g | Prot: 45.33g | Carbs: 41.54g.
Breakfast: Виктория Сыр Ла Паулина Гойя, Домашняя Кухня Гречка Запаренная Кипятком, Приготовленный Яичный Белок, Prime Kraft Primebar Double Chocolate With Raspberry. more...
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Gaining 1.4 kg a Week
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клепа999's Weight History
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