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Here we go!!!
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98.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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915 kcal
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Fat: 52.99g | Prot: 81.47g | Carbs: 33.56g.
Breakfast: Flax, Oat Bran & Whole Wheat Flour Tortillas, butter, egg, american cheese, imported polish ham. Dinner: pork chop, asparagus. Snacks/Other: deli roast beef, cream cheese, imported polish ham, dill pickle, celery, radish. more...
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3085 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 13 minutes, Running (jogging) - 8/kph - 4 minutes, Sitting - 13 hours and 13 minutes, Sleeping - 10 hours. more...
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sandipatter's Weight History
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