Franchescaj's Journal, 29 Mar 11

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Weigh In record (no journal entry) for 29 March 2011

52.1 kg Lost so far: 1.2 kg. Still to go: 4.4 kg. Diet followed: Poorly.

View Diet Calendar, 29 March 2011:

1360 kcal

Fat: 51.93g | Prot: 54.32g | Carbs: 177.06g. Breakfast: Spiru-Tein Chocolate Soy Protein Powder, Organic Plain Soymilk, Special K. Lunch: Breton Multigrain Crackers, Baby Brie Cheese Original, Shrimp Wonton Soup. Snacks/Other: Flaming Hot Cheetos, 90 Calorie Brownies - Chocolate Fudge Brownie, Mangos. more...

1779 kcal

Exercise: Bicycling (slow) - 18/kph - 21 minutes, Running (jogging) - 8/kph - 1 hour and 5 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Franchescaj's Journal, 29 Mar 11

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Franchescaj's Weight History