Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Franchescaj
Journal
29 Mar 11
Franchescaj's Journal, 29 Mar 11
Franchescaj's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2011
52.1 kg
Lost so far:
1.2 kg
.
Still to go:
4.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 March 2011:
1360 kcal
Fat: 51.93g | Prot: 54.32g | Carbs: 177.06g.
Breakfast:
Spiru-Tein Chocolate Soy Protein Powder, Organic Plain Soymilk, Special K.
Lunch:
Breton Multigrain Crackers, Baby Brie Cheese Original, Shrimp Wonton Soup.
Snacks/Other:
Flaming Hot Cheetos, 90 Calorie Brownies - Chocolate Fudge Brownie, Mangos.
more...
1779 kcal
Exercise:
Bicycling (slow) - 18/kph - 21 minutes, Running (jogging) - 8/kph - 1 hour and 5 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Franchescaj's Weight History
View Complete History