Weigh In record (no journal entry) for 26 November 2021
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99.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1134 kcal
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Fat: 68.32g | Prot: 27.89g | Carbs: 106.87g.
Breakfast: Café, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Arepa Asada. Lunch: Traverso Vinagre de Manzana, Aceite de Oliva, Lechuga, Mayonesa, Papa Cocida, Remolachas Cocidas (Frescas), Empanada de Pino, Café. Snacks/Other: Frutexsa Nuez Mariposa, Almendras, Almendras, Almendras. more...
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Gaining 2.1 kg a Week
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trinichachi515's Weight History
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