Weigh In record (no journal entry) for 26 November 2021
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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230 kcal
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Fat: 11.46g | Prot: 11.12g | Carbs: 20.74g.
Breakfast: Sokołów Szynka Wiejska, Lidl Bułka Pszenna, Hellmanns Burger Sos, Fasti Ser Topiony w Plasterkach. more...
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Gaining 0.8 kg a Week
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Danielbmx's Weight History
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