Weigh In record (no journal entry) for 26 November 2021
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53.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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428 kcal
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Fat: 18.11g | Prot: 7.32g | Carbs: 67.54g.
Breakfast: Bakerton Донат со Вкусом Шоколад, Нескафе Кофе с Молоком без Сахара. Dinner: Моя Цена Майонезный Соус Лёгкий 15%, Помидоры, Жареная Картошка. Snacks/Other: Магнит Хурма. more...
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Gaining 0.5 kg a Week
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Ira.pp.live's Weight History
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