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View Diet Calendar, 26 November 2021:
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2037 kcal
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Fat: 45.11g | Prot: 106.60g | Carbs: 310.62g.
Breakfast: Mutton Biryani, Honey , Muscle Blaze Whey Protein , Bananas . Lunch: Bananas . Dinner: Apples, Mutton Biryani. Snacks/Other: Papaya, Vada Pav, Papaya. more...
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2878 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 46 minutes, Resting - 11 hours and 56 minutes, Sleeping - 8 hours, Gym - 53 minutes, walk - 1 hour and 25 minutes. more...
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 Comments
so many eggs brother! I can see 6 eggs in your plate😬
26 Nov 21 by member: p.probal123
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@p.probal123 yes bro !! good protine
26 Nov 21 by member: sudhirp
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Best of luck bro! Wish you to achieve your goal soon🥰
26 Nov 21 by member: p.probal123
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