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well... how do i look.. 2020 vs 2021 (98kg vs 70kg)
View Diet Calendar, 26 November 2021:
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1232 kcal
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Fat: 50.66g | Prot: 44.05g | Carbs: 150.51g.
Breakfast: Keripik Singkong, Bakwan. Lunch: Finna Kerupuk Rasa Bawang, Usus Ayam, Mie Ayam, Mayora Mie Gelas Rasa Ayam Bawang. Snacks/Other: Kue Bolu. more...
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Alfan Jauhari 's Weight History
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