Weigh In record (no journal entry) for 26 November 2021
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1529 kcal
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Fat: 78.51g | Prot: 48.65g | Carbs: 150.44g.
Breakfast: Leinsamen, Milch 1,5%, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rosinen, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Mandeln, Davert Hanfsamen. Lunch: Bofrost Bayrisch Kraut, Nudeln (Gekocht). Dinner: K-Classic Hummus Classic. Snacks/Other: Zetti Bambina Zartbitter. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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