Weigh In record (no journal entry) for 26 November 2021
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88.3 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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475 kcal
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Fat: 30.21g | Prot: 24.90g | Carbs: 23.31g.
Breakfast: Herta Finesse Putenbrust, Ei, Golden Toast Vollkorn Toast, Käse, Thomy Remoulade. more...
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Losing 2.8 kg a Week
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