Weigh In record (no journal entry) for 26 November 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1808 kcal
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Fat: 72.15g | Prot: 70.97g | Carbs: 217.29g.
Breakfast: Сыродел Сыр Адыгейский , Гренки, Белый Хлеб, Манная Каша на Молоке. Lunch: Сметанный Соус, Котлета Говяжья, Макароны Отварные. Dinner: Шаурма. Snacks/Other: Быстрый пирог с яблоком. more...
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Losing 0.1 kg a Week
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a.sablirova2404's Weight History
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