Weigh In record (no journal entry) for 26 November 2021
|
79 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
798 kcal
|
Fat: 50.00g | Prot: 40.01g | Carbs: 45.37g.
Breakfast: Гармония Сметана 20%, Творог 9%, Ого Мюсли Запечённые с Орехом . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genrih307's Weight History
|