Weigh In record (no journal entry) for 26 November 2021
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81.8 kg
Lost so far: 11.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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118 kcal
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Fat: 0.32g | Prot: 0.97g | Carbs: 31.23g.
Breakfast: Хурма. more...
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Losing 0.1 kg a Week
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azhmurchenko's Weight History
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