Liz893's Journal, 25 Nov 21


View Diet Calendar, 25 November 2021:
1295 kcal Fat: 41.64g | Prot: 68.25g | Carbs: 161.14g.   Breakfast: Danone Creamy Yogurt, Dempster's White Sandwich Bread, Kraft Singles (21g), Bananas . Lunch: Heinz Maple Style Beans, Lettuce Salad with Assorted Vegetables, Apples, Schneider's Juicy Jumbos Beef Hot Dog, St-Albert Cheese Curds. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Our Finest Teriyaki Chicken Breast, White Rice. more...
2260 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

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