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Banana, abacate, nozes pecã e whey
View Diet Calendar, 25 November 2021:
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1540 kcal
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Fat: 82.69g | Prot: 91.41g | Carbs: 112.45g.
Breakfast: Tomates Cereja, Mamão Formosa, Ovo Mexido, Café (Infusão). Lunch: Carne de Porco Assada, Azeitonas Verdes, Alface, Quero Ervilha em Conserva, Tomates Cereja. Dinner: Bolinho de Arroz, Hemmer Mostarda Amarela, Sadia Coxinha da Asa de Frango, Azeitonas Verdes, Tomates, Alface, Ovo Mexido. Snacks/Other: Bolo de Coco, Nozes de Nogueira, Banana Prata, Abacate, Black Skull Whey Caveira Preta. more...
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112 kcal
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Exercise:
Water Aerobics - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Sil Sloboda's Weight History
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