Weigh In record (no journal entry) for 02 September 2014
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74.5 kg
Lost so far: 15.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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350 kcal
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Fat: 25.00g | Prot: 23.00g | Carbs: 17.00g.
Lunch: Atkins Swedish Meatballs. Snacks/Other: sobe lifewater strawberry dragonfruit (Sobe). more...
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Gaining 0.9 kg a Week
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