Weigh In record (no journal entry) for 25 November 2021
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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370 kcal
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Fat: 12.71g | Prot: 6.45g | Carbs: 58.87g.
Lunch: Яшкино Классический Крекер, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Яшкино Классический Крекер. Dinner: Яшкино Классический Крекер, Яшкино Классический Крекер. more...
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Losing 0.0 kg a Week
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