Weigh In record (no journal entry) for 25 November 2021
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80.7 kg
Lost so far: 28.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2594 kcal
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Fat: 96.16g | Prot: 110.98g | Carbs: 334.97g.
Breakfast: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Pepperidge Farm Goldfish. Dinner: Pizza Pizza Pepperoni Pizza (Medium), Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Pink Lady Apples, Kit Kat Kit Kat. more...
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Losing 1.9 kg a Week
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grgid979's Weight History
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