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Definitely feeling better today. Planning on going for a walk and picking up a few things at the dollar store and the library. Might play a little Wii later on in the afternoon...we'll see how things are!
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958 kcal
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Fat: 30.26g | Prot: 65.31g | Carbs: 111.93g.
Breakfast: soy protein powder, peanut butter, strawberries, milk, yogurt, water. Lunch: cheddar cheese, white corn and black beans salsa, guacamole, grilled chicken breast strips, whole wheat tortilla , water. Dinner: water, Low-Fat Waldorf Salad. Snacks/Other: Mini York Peppermint Patty, Smart Pop! 100 Calorie Mini Bag, Stringable Marble Mozzarella. more...
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3295 kcal
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Exercise:
Stretching (yoga) - 1 hour, Dance (slow step) - 45 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Housework - 1 hour and 30 minutes. more...
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