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Así finaliza mi día de piernas 💪🏼 🍳
View Diet Calendar, 24 November 2021:
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865 kcal
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Fat: 22.44g | Prot: 65.48g | Carbs: 105.11g.
Breakfast: Mi Tierra Avena Integral, Café, Sabu Semilla de Chia, Loncoleche Leche Protein, Peras. Lunch: Pancho Villa Tortillas Mexicanas (32g), Lechuga de Hoja Verde, Iansa Porotos Negros, Tomates, Pechuga de Pollo a la Plancha. Dinner: Tortilla de Huevos o Huevos Revueltos, Espinacas, Apio, Clara de Huevo, Yema de Huevo, Ajo. Snacks/Other: Peras. more...
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2592 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Doris Sirod's Weight History
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