Poty001's Journal, 02 Sep 14

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Weigh In record (no journal entry) for 02 September 2014

104.3 kg Lost so far: 5.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2014:

974 kcal

Fat: 52.28g | Prot: 14.13g | Carbs: 125.10g. Breakfast: gum Wrigley's Extra Spearmint, Yogurth Frutilla Light ilolay. Lunch: Donas Escarchadas o Recubiertas de Chocolate. Snacks/Other: Peras. more...

3421 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Poty001's Journal, 02 Sep 14

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Poty001's Weight History