Weigh In record (no journal entry) for 24 November 2021
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87.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1524 kcal
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Fat: 43.72g | Prot: 76.91g | Carbs: 211.05g.
Breakfast: Huevo Cocido, Unimarc Media Palta, Pan Masa Madre. Lunch: Marraqueta, Pechuga de Pollo, Arroz Blanco. Dinner: Colombina Galleta Granos Ancestrales. Snacks/Other: Champiñones Blancos (Fritos), Tia Rosa Burrera Tamaño Grande. more...
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Losing 13.3 kg a Week
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wenaperro's Weight History
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