Weigh In record (no journal entry) for 02 September 2014
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1630 kcal
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Fat: 63.18g | Prot: 47.28g | Carbs: 229.68g.
Breakfast: Äpfel, Milbona Joghurt Mild 3,5% Fett, Alnatura Dinkelflocken. Lunch: Frischer Krautsalat, Möhrensalat, Rote Beete, Getrocknete Kürbiskerne, Grüne Brechbohnen. Dinner: Zucchini, REWE Avocado, Müller’s Mühle Rote Linsen, Weißkohl, Olivenöl, Jardinelle Rote Beete in Scheiben, Möhren, Olivenöl. Snacks/Other: Äpfel, Äpfel. more...
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Losing 6.3 kg a Week
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FräuleinAh's Weight History
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