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These new workouts of going at a medium pace for the first 30 min and then HIIT for the second 30 minutes are really starting to feel good.
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111.5 kg
Lost so far: 15.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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Losing 1.7 kg a Week
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LoserChris's Weight History
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