solobluesman's Journal, 02 Sep 14

Weigh In record (no journal entry) for 02 September 2014
119.8 kg Lost so far: 22.2 kg.    Still to go: 29.8 kg.    Diet followed: 100%.

View Diet Calendar, 02 September 2014:
1134 kcal Fat: 38.49g | Prot: 63.33g | Carbs: 141.91g.   Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Pomme, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Vinaigre (Cidre), Concombre (Pelé), Blanc d'Oeuf Cuit, Tomates. Dinner: Picard Sorbet Poire, Courgette, Dulano Bacon Fumé, Tomates. Snacks/Other: Lidl Chocolat Noir Intense 74%. more...
Losing 0.7 kg a Week

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solobluesman's Weight History


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