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Repigo
Journal
02 Sep 14
Repigo's Journal, 02 Sep 14
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Weigh In record (no journal entry) for 02 September 2014
60.8 kg
Lost so far:
5.9 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2014:
1523 kcal
Fat: 38.82g | Prot: 64.56g | Carbs: 171.95g.
Breakfast:
Kellogg's Biscuit Moments Chocolate.
Lunch:
Recondo Pan Tostado Integral, Gazpacho.
Dinner:
Sandwich Mixto, Vino Tinto de Mesa, Dhul Tocino de Cielo, Hacendado Habitas Muy Tiernas, Foie Gras, Pan Blanco.
Snacks/Other:
Hacendado Yogur Bífidus Activo Desnatado.
more...
1736 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Repigo's Weight History
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