Weigh In record (no journal entry) for 24 November 2021
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56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1567 kcal
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Fat: 78.34g | Prot: 42.54g | Carbs: 167.00g.
Breakfast: Grandessa Aprikose Spekulatius Fruchtaufstrich, Kaffee, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Paradiso Milde Orange, Butter, Milbona Frischkäse Becher Natur, Bärenmarke Die Haltbare Milch 3,8% Fett. Dinner: Banane, Milbona Milch 1,5%, Alesto Walnusskerne Naturbelassen, Crownfield Zarte Haferflocken. Snacks/Other: Snack Day Pretzel Bites Cheddar Cheese, Schokohase, Bubs Halloween Lakritz. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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