Weigh In record (no journal entry) for 24 November 2021
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73.5 kg
Lost so far: 21 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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290 kcal
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Fat: 18.82g | Prot: 20.27g | Carbs: 16.80g.
Breakfast: Огурец (с Кожурой), Помидоры, Karni Broileri Rinnalihasink, Estover Vene Juust, Farmi Toorjuust Murulauguga, Овсяноблин на Кефире. more...
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Losing 1.4 kg a Week
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katja.mura's Weight History
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